Fluids, nutrition and food safety

In this course we consider the importance of a balanced diet, and its significance for those receiving care or support. We also take a look at the very important subject of food safety, which requires us to ensure that the food people eat is not going to cause them harm. The duration of this course is 20 minutes and can be completed over multiple sessions. This course covers: • The six key nutrients for a healthy diet • The importance of good nutrition • The importance of fluids • The Eatwell Guide • Signs and symptoms of poor nutrition and dehydration • Meeting nutritional needs and preferences • Maintaining dignity when eating and drinking • Enabling access to fluids and food • Food safety – types of hazard • Handling, storing and preparing food • Food allergens and allergic reaction